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Inline Skating - The Sport that Can Do It All
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Inline skating is often considered more of a recreational activity than a sport, but one certainly does not exclude the other. Roller skating can be an excellent complement or even a replacement for running.
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My 4 Habits to boost your summer cycling training
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As a professional speed skater, I only compete 4-5 months of the year, whereas I spend the remaining months mainly on my bike, building a fitness foundation that can carry me through an intense winter. From March to October, I spend a weekly average of 16h in the saddle, in addition to my skating and weight training. This takes a lot of motivation and willpower, but the last 10 years of professional sports has taught me a handful of things about cycling training, that Iām about to share with you guys.
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Vlog #3 Back on the ice + Warmup/cooldown advice
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Behind the scenes as I return to long track ice skating. Sharing my thoughts on what one should train in the pre-season as well as Warm-up and cooldown suggestions and advice :)
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